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A   Happy and  Healthy Life Is Within Reach

Coaching with Adena Maestre

 CPCC, ACC, INHC

Meet Adena

Certified Life and Health Coach

CPCC, ACC, INHC

I am a personal and professional development coach with certifications in both Life Coaching and Health Coaching. I believe in coaching the whole person and that health and happiness are the foundation on which you can build your best life. When we connect to our true selves and align our actions with our values there is no limit to what we can achieve for ourselves, our career, or our family. This is living on purpose with joy and balance.   

 

Adena Maestre life coach

What I Specialize In

Understand and Align with Core Values

Break Free from Limiting Beliefs

Set Boundaries

Create Balance

Cultivate Joy and Passion

Gain Clarity and Set Goals

Find Purpose and Live with Intention

Adopt a Healthy Lifestyle

Stress Management

Focus on Self-Care

"BeYourself; Everyone Else is Already Taken" - Oscar Wilde

 I’m incredibly grateful for the support of my health coach, Adena Maestre Coaching. I would not be where I am today without her expertise and guidance. I’m proud to say that I’m in my “hope to fit in this again” wardrobe by focusing on nutrition, better sleep habits, managing stress, and running again. This morning, I ran/jogged a 5k and one day hope to get back to my slow, but steady marathon pace. One step at a time. 

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Coaching Empowers You to Design and Build a Soul Fulfilling and Purposeful Life

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